Inventory
I'm learning in my recovery that one of my biggest character defects is expectation. For years, I expected people to act a certain way. Sometimes for their benefit and sometimes mine. With expectation comes great disappointment. Expectation is okay for inanimate objects I suppose. We expect our car to start in the morning. We expect it to be cold out if our thermometer says its 0 degrees. We can expect our cellphone to shatter if we throw it at a brick wall.
We cannot put expectations on humans.
During my years of drinking, I had a self-centered way of thinking. I expected people to love me or like me. When my expectations were not met, I would go to great lengths to convince others I was worthy of their affection. I would do things out of character. This false sense of pride is very dangerous for an alcoholic or addict. When I could not get what I “expected”, my emotions turned sour. Frustration would take over, hurt would take over and I would react!
I’m learning that humans are unpredictable. I can’t worry about what someone thinks of me. I can only worry about how my higher power feels and how I feel. I have to ask myself throughout the day, …”is this the right thing to do?” … “ am I really okay with this?”.
To thine own self be true…
Comments
Post a Comment